Monday, February 25, 2013

Chicken and Broccoli Stir Fry

We are making our own chicken and broccoli stir fry tonight for dinner. I thawed out thin boneless/ skinless chicken breasts and marinated them. I then threw in a bag of precut broccoli and let them sit for 1 hour. The marinade is super easy. We also use it for salmon!

You will need:
1/3 cup of brown sugar
1/3 cup of soy sauce
2 tbsp of olive oil
1 dash of garlic powder
Pour all into a large resealable bag and add chicken and broccoli.

Once all the chicken and broccoli marinates, cut the chicken into bite size pieces and begin to cook together. When the chicken is white and broccoli is tender, serve over cooked brown rice!

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