A handful of Spinach
1 banana
Few strawberries and or blueberries
1tsp of natural peanut butter ( I like Jiff or Skippy)
1 scoop of protein powder ( we use Vanilla or brownie but fudge by Dymatize.)
Blend and enjoy!
Saturday 6
2 days ago
Sunday, January 20, 2013
Protein Baby!
Every morning I start my day with a protein shake. I have been playing with the recipe and some days I have a smaller shake and then breakfast. I use;
A handful of Spinach
1 banana
Few strawberries and or blueberries
1tsp of natural peanut butter ( I like Jiff or Skippy)
1 scoop of protein powder ( we use Vanilla or brownie but fudge by Dymatize.)
Blend and enjoy!
A handful of Spinach
1 banana
Few strawberries and or blueberries
1tsp of natural peanut butter ( I like Jiff or Skippy)
1 scoop of protein powder ( we use Vanilla or brownie but fudge by Dymatize.)
Blend and enjoy!
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