Egg Muffins!

Since starting crossfit and trying to eat as close to Paleo as possible, I have been eating a lot of eggs. To the point where they were getting old! I decided to try and throw some ingredients I had on hand together and the result was amazing! I am in love with Jimmy Dean Precooked sausage crumbles! Eat it everyday! No mess, just warm up, and throw in with my eggs. More protein! I haven't tried the turkey crumbles, as I am just not big into turkey. To make the egg muffins you will need:

1 dozen eggs
dash of milk
Seasonings of your choice (pepper, salt, garlic powder)
1/2 a bag of sausage crumbles
veggies of your choice. I used yellow peppers.
Shredded Cheese

I mixed all the ingredients together and then spooned them into a greased muffin pan. I didn't have any cooking spray, so I used muffin tins. They turned out fine, but were hard to get out of the wrapper. I would spray them too. I cooked them at 350 degrees for 20 minutes. The recipe made 18. I froze 6 for mornings on the run. Enjoy!